7 Minute Workout Challenge
Fitness Guide Inc
About this app
- Category Lifestyle
- Age 10
- Updated Dec 11, 2020
- OS IOS
Editor reviews
7 Minute Workout Challenge is an efficient fitness app designed to help users achieve their health goals quickly and effectively. This app facilitates short but intense workouts that can be completed in just seven minutes, proving perfect for busy individuals. Core features include customizable workout plans, comprehensive exercise guides, and progress tracking. The advantage of this app lies in its convenience and evidence-based approach, making it stand out among other health and fitness apps.
Screenshots
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How to use:
1. Download the 7 Minute Workout Challenge app from the app store and install it on your device.
2. Register or log in to customize your workout preferences and set your fitness goals.
3. Start your workout by following the on-screen instructions provided for each exercise.
4. Track and monitor your progress through the app’s progress tracking feature.
5. Explore advanced features to further customize your experience and optimize your fitness journey.