Amaha: anxiety self-care
InnerHour / Amaha Health
About This Game
- Category Simulation
- Installs 4 M+
- Age 10
- Updated 2025-01-31
- OS IOS / Android
Editor Reviews
Amaha: Anxiety Self-Care is a comprehensive app designed to help individuals effectively manage anxiety and enhance their mental well-being. This intuitive application provides tailored exercises and cognitive behavioral techniques to empower you in moments of stress. Key features include personalized anxiety assessments, expert-led mindfulness exercises, and progress tracking to monitor your self-care journey. Amaha stands out with its AI-driven recommendations, ensuring users benefit from a customized experience that evolves with their needs. Ideal for anyone seeking support in anxiety management, this app serves as a reliable companion on your path to mental clarity and peace.
Screenshots
Recommanded Games
LingoAce Connect
PPLINGO Pte Ltd / LingoAcePSiRA
PSiRA ONLINE SERVICESFedshi
FedshiRedfin Houses for Sale & Rent
RedfinJustServe
The Church of Jesus Christ of Latter-day SaintsMoonly App
Cosmic Vibrations IncYandex Go: Taxi Food Delivery
Mikromobilnost doo / Mikromobilnost LLC BelgradeMorning
Morning appLegion Workforce Engagement
Legion TechnologiesLearn with Sesame Street
Homer / Begin LearningFreeTone Calls & Texting
TextMe, Inc.FOX Sports: Watch Live
FOX Sports InteractiveBoloHi
BoloHi TeamCowrywise: Save & invest money
Cowrywise / CowryWise IncSintelly: CBT Therapy Chatbot
Sintelly / Sintelly Ltd.How To Play
1. Download the Amaha app from your device's app store and install it. 2. Create a new account by registering with your email and setting up a password. 3. Begin by taking a quick anxiety assessment to personalize your experience. 4. Explore various features like guided meditation, breathing exercises, and cognitive behavioral therapy tools. 5. Track your progress regularly and adjust your self-care routine based on the AI-generated recommendations and your personal goals.