Headspace: Meditation & Health

Headspace for Meditation, Mindfulness and Sleep / Headspace Inc.

4.6

About this app

Category Health & Fitness
Age 10
Updated Jun 17, 2025
OS IOS / Android

Editor reviews

Headspace: Meditation & Health is a wellness app designed to improve mental well-being through guided meditation and mindfulness practices. Focused on reducing stress and enhancing productivity, Headspace offers a variety of meditation exercises tailored for different needs.

App Store Google Play

Ratings

4.6

Screenshots

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How to use:

1. Download the Headspace app from your preferred app store. 2. Register for an account by providing an email address. 3. Explore the various meditation programs based on your goals such as stress relief or improved focus. 4. Begin a session by selecting a guided meditation and follow along with the instructions. 5. Track your progress and personalize your experience by setting meditation reminders and exploring advanced features.