Stark Stretch
Postra AB / Virtual Trainer
About this app
- Category Health & Fitness
- Age 10
- Updated Feb 16, 2022
- OS IOS / Android
Editor reviews
Stark Stretch is a focused stretching and mobility app that helps you improve flexibility, ease stiffness, and support posture in minutes a day. Perfect for home workouts, desk breaks, and pre or post training, it delivers guided routines you can do anywhere. Designed for busy people, it keeps sessions short, effective, and easy to follow.
Core features
- Personalized plans by goal and level, including flexibility training, back and neck relief, and full-body mobility routines
- Clear video guidance with built‑in timers and form tips for safe, effective stretches
- Progress tracking with streaks and routine insights to keep you consistent
Keywords: stretching app, mobility routine, flexibility training, back pain relief, home workout, health and fitness
Screenshots
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How to use:
1. Download the app, create your profile, and choose your primary goal such as flexibility, posture, or pain relief.
2. Take a quick level check or skip and start with beginner-friendly routines.
3. Open your daily plan, follow the guided videos, and use the timers to hold each stretch correctly.
4. Mark sessions complete to track progress and get routine recommendations based on your results.
5. Set reminders, choose session length, and add focus areas to personalize your plan and stay consistent.