Starting Strength Official
Shabu Pty Ltd
About this app
- Category Health & Fitness
- Age 10
- Updated Mar 14, 2025
- OS IOS / Android
Editor reviews
Starting Strength Official is a comprehensive health and fitness app designed for those looking to improve their strength training regimen. Whether you're a beginner or a seasoned lifter, this app provides a structured approach to strength building backed by expert guidance. Key features include detailed workout plans using the proven Starting Strength method, instructional videos from professional coaches, and progress tracking to monitor your growth over time. With a focus on effective training and expert advice, the app sets itself apart in the crowded fitness landscape.
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How to use:
1. Download and install the Starting Strength Official app from your app store. 2. Register an account to gain access to personalized workout plans. 3. Explore the app's instructional videos to ensure proper form and technique during workouts. 4. Start your workouts as per the given schedule, following the Starting Strength method. 5. Regularly track your progress using the app's built-in tools and adjust your routines as needed for continuous improvement.