TaiChi 108 Yang Classical Form
YMAA Publication Center, Inc.
About this app
- Category Lifestyle
- Age 10
- Updated Jan 16, 2023
- OS IOS
Editor reviews
TaiChi 108 Yang Classical Form is a comprehensive app designed to guide users through the classical 108 moves of Yang style Tai Chi. This health & fitness app provides detailed video tutorials and step-by-step instructions to enhance your Tai Chi practice. Whether you are a beginner or an experienced practitioner, this app offers an intuitive interface and personalized tracking to improve your Tai Chi mastery, supporting a healthier and more balanced lifestyle.
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How to use:
1. Download the TaiChi 108 Yang Classical Form app from your app store.
2. Register and create your user profile to track your progress.
3. Follow the video tutorials for each Tai Chi move, starting from the basics.
4. Practice regularly using the guided sequences designed for different experience levels.
5. Track your progress and set personalized goals to improve your Tai Chi skills over time.